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Ghee: Healthier Than Butter.??
Ghee and butter have similar but not identical nutrient profiles. Compared to butter, ghee may contain more fat but contains no lactose. ...

Dr Sunny Gupta
Apr 19, 20233 min read


is KETO Diet Good for You.???
So, What is Keto Diet.??? The diet calls for consuming high amounts of fat, a moderate amount of protein, and a very limited amount of...

Dr Sunny Gupta
Apr 17, 20233 min read


Is Cheese Good for You??
“Cheese does have some great benefits, but it also has some negatives, like its amount of saturated fat and sodium.” Health benefits of...

Dr Sunny Gupta
Apr 14, 20233 min read


is Green Tea really do Weight loss?
What is Green Tea??? Tea comes in different varieties, but all are derived from the same plant. Green, black, white, and oolong tea are...

Dr Sunny Gupta
Apr 11, 20233 min read


is Oreo Biscuit is Good or Bad.??
The Oreo cookie has come a long way since making its national debut on March 6, 1912. As the story goes, the first Oreo Biscuits — which...

Dr Sunny Gupta
Mar 25, 20232 min read


5 Effective ways to lose Belly Fat
A toned tummy and a flat stomach are the dreams for many. While a trim middle can be difficult to achieve without a strict lifestyle and...

Dr Sunny Gupta
Mar 22, 20232 min read


7 Easy Remedies for Acne Pimples!
Acne can be stubborn and seem to pop up at the worst times. The good news is that over-the-counter and prescription medications can zap...

Dr Sunny Gupta
Mar 21, 20233 min read


...Why is My Period Late?
Intense stress interrupts the production of gonadotrophin-releasing hormone (GnRH)—a hormone that regulates ovulation and the menstrual...

Dr Sunny Gupta
Mar 14, 20233 min read


"Benefits of Apple Cider Vinegar"
Evidence suggests it could possibly offer health benefits, such as: Aiding weight loss Reducing cholesterol Lowering blood sugar levels...

Dr Sunny Gupta
Mar 13, 20231 min read


Cold Drinks are Really Harmful.??
Drinking cold drinks not only "gains weight" but can cause many health problems. The risk of getting diabetes increases. - Proves to be...

Dr Sunny Gupta
Mar 8, 20231 min read


बार बार गर्भनिरोधक गोली लेने से नुकसान
- जी मिचलाना, उल्टी आना - सिरदर्द और माइग्रेन - जल्दी वजन बढ़ना - पीरियड्स अनियमित होना - डिप्रेशन, स्ट्रेस को बढ़ावा - ब्रेस्ट में...

Dr Sunny Gupta
Feb 11, 20232 min read
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